October 23, 2016
You are not alone
Please reach out to those who want to support you. Please don’t lose hope. You’re too good a person to give up and remember that you have survived so much already that you thought would break you before. This has prepared you to face what’s troubling you now.
* For confidential help in the U.S. call the National Suicide Prevention Lifeline at 1-800-273-8255 or click here: http://suicidepreventionlifeline.org/#
* For confidential support on suicide matters in the UK, call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or click here: http://www.samaritans.org/
Join the Give ’em Hope Family on facebook: https://www.facebook.com/groups/GiveEmHope/